Life Transitions
Life stage transitions are a normal part of life. And for most people it is easily managed. But for others any kind of transition becomes overwhelming leading to issues dealing with day to day life functioning.
People experiencing life stage transitions may be going through:
- Moving (including leaving home for the first time)
- Starting or leaving school (high school, college, grad school)
- Starting or leaving a job (including first jobs, job loss, and career changes)
- Changes in support system (family and/or friends)
- Getting married
- Becoming a parent
- Losing someone you love
- And more
Life transitions can cause a variety of side effects, such as:
- Extreme stress and/or anxiety
- Insomnia
- Depression
- Grief
- Low self-esteem
- Decreased self-confidence
- And more...the list goes on and on.
