Anxiety Disorders
Anxiety is a normal reaction to stressful events and situations. And for most people it is easily managed. But for others anxiety becomes out of control leading to issues dealing with day to day life functioning.
People with high amounts of anxiety may:
- Overanalyze everything
- Cancel plans at the last minute
- Need constant reassurance
- Become overstimulated when there are a lot of people
- Not reply to messages for days or weeks
- Be overly detail-oriented
- Allow perfectionism to take over resulting in procrastination
- And lots more
Constant anxiety can cause a variety of side effects, such as:
- Nausea/Upset Stomach
- Insomnia
- Headaches
- Panic Attacks
- Trouble Concentrating
- Fatigue
- Dizziness
- Shortness of Breath
- And more...the list goes on and on.
