Identity issues are normal for those who are just entering adulthood. And for most people it is easily managed. But for others everyday can become a constant battle just trying to figure out who we are as a person. You went from being told what to do, what to believe, and how to act to making all your own decisions and finally having the opportunity to be your own person. It can be so overwhelming!
People with identity issues may:
Constant identity issues can cause a variety of side effects, such as:
It may feel impossible now, but you can live a life without wondering who you are as a person, trying to live up to others expectations, or feeling stuck and overwhelmed. You can feel confident in your decisions and you can live a life that reflects how you truly want to live.
Identity exploration & development therapy helps you do several things:
I'll help through this process by tailoring each step to your unique needs and circumstances. My approach to therapy from identity issues comes from a place of viewing you as capable to accomplish anything you put your mind to -- no matter what!
An identity issue can occur when questioning personal identity and/or sense of self. Often identity issues arise during the teen and emerging adulthood stages of development, but can also occur at any time in a person's life, such as experiencing a sudden divorce and having to start over again. Many begin to explore different possibilities to figure out who they are as a person.
This can include:
1. Schedule A Free Consultation
Get in touch today by scheduling your free online consultation. Once scheduled, you'll get a quick form to fill out to prepare for your consultation. We ask that you complete this prior to the scheduled appointment so your consultation will go smoothly. I'll answer any questions you have and you can be sure we're a good fit.
2. Get The Support You Need
Join me online each week to work through your concerns. Together, we'll develop the plan you need to feel more confident in yourself and your choices.
3. Find Fulfillment In Your Life.
You'll feel more confident to be authentic and true to yourself, and you'll be ready to take control of your life as you want to live it.
If you are ready to get started, schedule your free consultation today!
Click on the button below. You will be directed to the scheduling calendar. Select:
You will then be asked to provide your first and last name, email address, and phone number to request the appointment.
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A Mindful Walk Counseling, LLC provides online therapy to adults to overcome anxiety symptoms, identity, and life adjustment challenges in order to lead a fulfilling, confident life.
Our mission is to give everyone a safe and inclusive place to receive the mental health support needed.
Exclusive online therapy in:
Florida (Licensed Mental Health Counselor, LMHC #MH18191): Orlando, Tampa, Miami, Miramar-Pembroke Pines, and the surrounding areas.
New Mexico (Professional Clinical Mental Health Counselor, LPCC #CTB-2023-0507): Alburquerque, Los Alamos, and the surrounding areas.
Massachusetts (Licensed Mental Health Counselor, LMHC #LMHC10000930): Boston, Springfield, Worcester, and the surrounding areas.
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